Vitamins & Minerals Info

Amino Acids Index Page

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Name

Copper

Action

An important trace element. Required for conversion of Iron into haemoglobin. Copper has long been known as a preventative and treatment to Anemia.
Level increase steadily during pregnancy. If it accumulates in the body, it may become toxic.
High levels are mostly found in high blood pressure, smokers & those with heart failure.
Helps with nerve function and energy release.

Uses

The correct amount helps to maintain overall health.

Food Source

Avocado pears, nuts, olives, shellfish, whole grains, liver, molasses, pulses, mushrooms.

Found In

MAXvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or
click here for Book details.

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