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| | | | A Trace element essential at every stage of life from cradle to grave. Involved in the production of over 80 hormones. A necessary component in a number of enzyme systems that regulate metabolic activities in animals & plants. Specialisation of T-cells and metabolism of essential fatty acids. Linked with the production of Insulin. Helps form enzymes that enable proteins to become 'building blocks' for new cells.
A deficiency may lead to delayed sexual maturity, infertility, foetal growth arrest, hyperactivity in children, loss of appetite, loss of sense of taste & smell, loss of hair, slow healing wounds, frequent colds & infections, osteoporosis, acne, white marks on finger nails, eczema, greasy skin, stretch marks, body odour, mental ill health. Post natal depression and lactation difficulties. |
| | It's effects include the healing of wounds, fertility & stimulation of the immune system. |
| | Red meats, liver, dairy, egg yolk, chicken, sardines, wheatgerm. |
| | MAXvits, MENOstage, SUGARnorm, SPOREgone, CHILDvits, BONEfood, PROSTAflora |
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