Vitamins & Minerals Info

Amino Acids Index Page

Previous Page

Next Page

Name

Vitamin B6 (Pyridoxine)

Action

Plays an active role in the metabolism & utilisation of foods and maintaining the correct fluid balance in cells.
- aids in protein and amino acid metabolism
- helps formation of haemoglobin and all new proteins
- helps break down glycogen

Uses

For Weight Management, water retention, monthly period problems, hormone production, healthy skin

Food Source

The best sources are
* meats 
* whole grains
* desiccated liver
* Brewers yeast

Found In

THERMOthin, WATERgo, MAXvits, SUGARnorm, CHILDvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or
click here for Book details.

|Info Index Page| |Amino Acids| |Herbals| |Vitamins & Minerals| |Other Nutrients|