Vitamins & Minerals Info

Amino Acids Index Page

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Name

Vitamin B5 (Pantothenic Acid)

Action

Healthy skin, hair & nervous system. Helps to release energy from foods.
Produces antibodies to support the immune system. For Adrenal Glands and Gastrointestinal Tract. Co-ordination of limbs and muscle walking.

A deficiency can lead to allergy, fatigue, exhaustion, cramp, muscle tremors, insomnia, respiratory distress, burning feet, tender heels.

Uses

For Overall Health Maintenance.

Food Source

Produced in the human intestinal tract. Found in liver, heart of beef and chicken, egg yolk, beans, peanuts, tomato, sweet potato, wheat germ, brewers yeast, buckwheat flour, sunflower seeds, oranges, banana, nuts, avocado, dried apricots.

Found In

MENOstage, CHILDvits, MAXvits, SUGARnorm

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or
click here for Book details.

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