Name

Vitamin B3 (Niacin)

Action

Water soluble vitamin required for a healthy nervous system, skin, hair, circulatory system and adrenal glands. Needed for carbohydrate metabolism, blood cholesterol.

Uses

Overall Health, Energy release from foods.

Food Source

Chicken, red meats, eggs, milk, cereals, yeast extract.

Found In

SUGARnorm, SPOREgone, MAXvits, CHILDvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or click here for Book details.