Vitamins & Minerals Info

Amino Acids Index Page

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Name

Niacin (Vitamin B3)

Action

A water soluble B-Vitamin.
Body Effects: Correct Blood Cholesterol, Healthy Nervous System, Skin, Hair, Circulatory System and Adrenal Glands. For Carbohydrate Metabolism.

A deficiency can lead to digestive disorders, nausea, loss of appetite, fatigue, diarrhoea, depression.

Uses

For Overall Health Maintenance.

Food Source

Meat, poultry, liver, kidney, fish, brown rice, brewers yeast, yeast extracts, eggs, cheese, nuts, dried fruits, soya beans & flour.

Found In

CELLULoss, MAXvits, CHILDvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or
click here for Book details.

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