Name

Manganese

Action

A Trace element required for a range of body functions e.g. involved in calcium metabolism, urea production and tissue & bone health, formation of enzymes including anti-oxidant enzymes.

Uses

For Tissue & Bone Health, Energy, Metabolism

Food Source

Tea, wholegrains, oatmeal, avocados, nuts, seeds, pulses, bananas, beans, beets, kale, brown rice, leafy veggies.

Found In

SPOREgone, MAXvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or click here for Book details.