Name

Inositol

Action

A member of the Vitamin B group. Occurs in high concentrations in the human brain. Body Effects: helps prevent accumulation of fatty acids, maintain liver, stomach, spleen, brain & kidney functions. Lowers serum cholesterol in diabetics. The body has the ability to synthesise this vitamin via the action of the intestinal flora. Also see Lecithin / Soya Lecithin.

Uses

For maintaining the correct function of many organs.

Food Source

Brown rice, brewers yeast, beef heart, eggs, liver, meat, kidney, wholegrain cereals, molasses.

Found In

MAXvits

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or click here for Book details.