night sweats during menopause Pre Menstrual Syndrome & hormones.

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We are finding that the number of women suffering from Pre-menstrual Tension (PMT) / Pre-menstrual Syndrome (PMS) is increasing at a frightening rate.

Some symptoms include ...

Mood swings
Acne
Anxiety
Weight fluctuation
Anxiety
Bloating
Oedema
Tender breasts
Food cravings
Headaches
Hypoglycaemia
Increased appetite
Menstrual problems

Various vitamins, minerals & herbs have been found to be extremely beneficial and many women take them around the relevant times of month.

SUMMARY:

Eliminate junk foods & improve eating habits

Increase intake of vegetables, fruits & soya foods

BENEFICIAL SUPPLEMENTS

Vitamin B5

Magnesium

Calcium

Evening Primrose Oil

Dong Quai

Pfiaffia

Atriplex

Black Cohosh

Selenium

Vitamin E

Zinc

Wild Yam

As stated in Now Magazine by Dr. Mark Atkinson - "After many years of trying out different products that claim to help the body rid itself of excess water, the supplement WATERgo has emerged as one of the best."

Vitamin B Complex (and B6 alone) is often used by women for symptoms.
MENOstage contains various herbs and antioxidants which may have a balancing effect upon the body & help to maintain a feeling of vitality & well being...click on the product name below for information & Customer Comments!


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