Name

Antioxidants

Action

Also see Flavones. Compounds that protect the body against free radical activity and lipid peroxidation. Free radical scavengers. Low levels in the tissues reduce the human life span. The greater the oxidation damage to the DNA, the shorter the lifespan. Vitamins A, C & E inhibit production of free radicals. Especially effective is Beta-carotene, the precursor of Vitamin A, found in carrots, spinach, yams and some green leafy vegetables. Vitamin E & Selenium work together to prevent free radical damage to cell membranes. Chief Antioxidants are: alfalfa, comfrey, asparagus, beet tops, dandelion leaves, ginseng, gota kola, goldenseal, irish moss, parsley, walnuts, watercress, wheat sprouts, garlic.

Uses

To maintain health.

Food Source

Foods high in coloured fruits and vegetables.

Found In

MAXvits, WATERgo, THERMOthin

The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’.
See the Ingredients Index page for further information or click here for Book details.