You are here >>> Home >> Products Catalogue > Dietary Fibre Complex   Dietary fibre with psyllium husks, flaxseed, fenugreek, apple pectin, fennel seed, prunes, broccoli, carrot and fig Dietary Fibre Complex - dietary fibre supplement in capsules
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120 capsules A natural food product high in beneficial dietary fibre (also spelled “fiber”) Derived from a unique combination of psyllium husks and seeds, flaxseed, prune juice, fig fruit and other high-fibre foods (see full ingredients below) Supports healthy digestive function and regularity Blended in precise proportions for maximum benefit A rich source of beneficial Omega oils   Description Colon cleansers and gut therapy programmes Total Gut Therapy Programme Quick Colon Cleanse Health Supplements Programme Total Gut Therapy Health Supplements Programme Why choose Dietary Fibre Complex? Our Dietary Fibre Complex is a tasty, high-fibre nutritional formula derived from psyllium husks and seeds, flaxseed, prune juice, fig fruit and other high-fibre foods and herbs. Not only will it provide you with a healthy combination of both insoluble and soluble fibre (often spelled “fiber”), which are essential for maintaining a healthy digestive system, bowel regularity and digestive transit, it will also supply you with an abundance of nutrients such as Omega 3 and Omega 6 Essential Fatty Acids, calcium, potassium, protein and complex carbohydrates. The combination of insoluble and soluble fibre is more than just roughage - it provides cellulose, pectin, hemicellulose, lignin and gums. This, in particular, is beneficial for healthy digestive function and bowel regularity and soluble fibre has even been shown to have a beneficial effect on cholesterol levels when taken as part of a low-fat diet. It is thought that this is because fibre has a natural tendency to decrease the absorption of bile salts. There is a well established link between constipation and a low dietary fibre diet.  Psyllium husk Psyllium has been included in our Dietary Fibre Complex combination because it is naturally rich in dietary fibre, providing the extra fibre that so many people need in order to maintain regular and healthy bowels. Psyllium husk is a water absorbing / retention fibre, which gives bulk to stools by absorbing water - as much as 20 times its own weight! This gives the bowel wall something to work on and lets it push matter through smoothly and quickly via peristalsis. Fibre also stimulates natural bacteria in the bowel. When water is added to psyllium husks, a soft gel is formed, which helps the unwanted matter in the colon (constipation) to move through smoothly, with no straining or discomfort, know as colon cleansing. This nutrient-packed product derived from natural fruit, vegetables, seeds and herbs is a great product for the whole family! It can also be combined with our other digestive system supplements and intestinal support products for healthy and active bowels.   Also check out our HempPRO Protein Powder and our high fibre bowel maintenance formula in powder form - CONSTIfree.      Feel like an internal “spring clean”? Why not “spring clean” your system with one of our tailored programmes? Buying our suggested product combinations delivers the best results and offers huge savings! Check out our:    Quick Colon Cleanse Programme   Ingredients per vegetable capsule: Psyllium husk and seeds       525mg blend powder   Capsule shell     100mg (vegetable cellulose)       Flaxseed powder     105mg Fenugreek powder         50mg Apple pectin       20mg Fennel seed powder       20mg Prune juice extract 5:1       10mg (Prunus Domestica) Broccoli powder        5mg (0.5% sulphurophane) Carrot powder        5mg Fig fruit extract 4:1        5mg (Equivalent to 20mg fresh fig powder) Size 00 vegetable cellulose capsules   Contains no: excipients, wheat, gluten, lactose, added sugar, additives, artificial colourings or yeast Suitable for vegetarians and vegans         Dietary fibre combination with psyllium husks, flaxseed, prune juice, fig fruit and more! Directions  Take 3 - 8 capsules per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally taken before an evening meal or total intake can be split over 2 meals.

 A fibre complex with psyllium husks and flaxseed 

Free digsetive health meal plan Product ingredients Dietary Fibre Complex - Part of our Future Nutrition range
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