It plays a role in the conversion of ammonia from protein breakdown into urea which is then excreted via the kidneys. Also part of the process that regulates the excretion of water by the kidneys. Also required for muscle metabolism & mass.
Uses
Weight Management, Fluid Balance
Food Source
Meats, tofu, pumpkin seeds, almonds, sunflower seeds, brazil nuts.
Found In
CELLULoss
The data found on these information pages is independent and has been kindly supplied by courtesy of Mr. Thomas Bartram, Fellow, The National Institute of Medical Herbalists. Quotes from ‘Encyclopedia of Herbal Medicine’. See the Ingredients Index page for further information or click here for Book details.
